![\"\"](\"https:\/\/www.sportalsub.net\/blog\/wp-content\/uploads\/2020\/04\/carloscosteonline.jpg\")
<\/p>\n<\/p>\n
(Sportalsub.net \/ Carlos Coste) – Read in English<\/a><\/p>\n Carlos Coste<\/strong><\/a> de Venezuela, 12 veces Recordista Mundial, el 1er apneista en superar los 100 metros en inmersi\u00f3n libre y peso constante, poseedor de R\u00e9cord Guiness, realiza pr\u00e1cticas de respiraci\u00f3n para la apnea en sesiones online en Espa\u00f1ol!<\/p>\n \u00a1Practiquemos yoga y pranayama para apnea y otros deportes EN L\u00cdNEA! Te mostrar\u00e9 c\u00f3mo realizar un calentamiento en seco para prepararte antes de la apnea. Luego, \u00a1ejercicios de respiraci\u00f3n para mejorar tu rendimiento!<\/strong><\/p>\n Puedes ver las clases realizadas en su canal en youtube<\/strong><\/a><\/p>\n Para informaci\u00f3n de pr\u00f3ximas clases:\u00a0Reg\u00edstrate aqu\u00ed<\/strong><\/a><\/p>\n English Info: Carlos Coste Teaching Freediving Online During The Quarantine<\/a><\/p>\n Carlos Coste Website: www.carloscoste.com<\/a><\/strong> (Sportalsub.net \/ Carlos Coste) – Read in English Carlos Coste de Venezuela, 12 veces Recordista Mundial, el 1er apneista en superar los 100 metros en inmersi\u00f3n libre y peso constante, poseedor de R\u00e9cord Guiness, realiza pr\u00e1cticas de respiraci\u00f3n para la apnea en sesiones online en Espa\u00f1ol! \u00a1Practiquemos yoga y pranayama para apnea y otros deportes EN L\u00cdNEA! Te mostrar\u00e9 c\u00f3mo […]<\/p>\n","protected":false},"author":1,"featured_media":40224,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9,112,347,8],"tags":[448,450],"class_list":["post-40223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apnea","category-cursos-y-talleres","category-destacados","category-venezuela","tag-covid-19","tag-destacados"],"modified_by":"Sportalsub.net","views":4216,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.sportalsub.net\/blog\/wp-content\/uploads\/2020\/04\/carloscosteonline.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pf9lN-asL","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":8790,"url":"https:\/\/www.sportalsub.net\/blog\/apneista-venezolano-carlos-coste-recibe-certificado-del-record-guiness-por-apnea-en-cueva\/","url_meta":{"origin":40223,"position":0},"title":"\ud83c\uddfb\ud83c\uddea Apneista venezolano Carlos Coste recibe certificado del Record Guiness por Apnea en Cueva","author":"Sportalsub.net","date":"3 marzo 2011","format":false,"excerpt":"Foto: Carlos Coste \/ Armando Gasse (Especial Sportalsub.net) Este jueves 3 de marzo, el apneista venezolano Carlos Coste recibi\u00f3 finalmente el certificado del R\u00e9cord Guiness, por su haza\u00f1a de la \"Apnea m\u00e1s larga en una Cueva\" en donde realiz\u00f3 un recorrido de 150 metros en distancia, el pasado 3 de\u2026","rel":"","context":"En \u00abApnea\u00bb","block_context":{"text":"Apnea","link":"https:\/\/www.sportalsub.net\/blog\/category\/modalidades\/apnea\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2011\/03\/coste.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2011\/03\/coste.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2011\/03\/coste.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":29226,"url":"https:\/\/www.sportalsub.net\/blog\/aprende-apnea-con-carlos-coste\/","url_meta":{"origin":40223,"position":1},"title":"\ud83c\uddfb\ud83c\uddea Aprende Apnea con el venezolano Carlos Coste en Bonaire","author":"Sportalsub.net","date":"14 junio 2019","format":false,"excerpt":"(Sportalsub.net \/ Carlos Coste \/ Deepsea Bonaire) - Read in English El reconocido apneista, instructor, m\u00faltiple recordista y campe\u00f3n mundial de apnea, el venezolano Carlos Coste presenta su nueva serie de videos \"Freediving Tips\" en el canal de youtube de su escuela Deepsea Bonaire. A trav\u00e9s de estos videos Carlos\u2026","rel":"","context":"En \u00abApnea\u00bb","block_context":{"text":"Apnea","link":"https:\/\/www.sportalsub.net\/blog\/category\/modalidades\/apnea\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2018\/10\/learn-carlos-coste.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2018\/10\/learn-carlos-coste.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2018\/10\/learn-carlos-coste.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2018\/10\/learn-carlos-coste.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2524,"url":"https:\/\/www.sportalsub.net\/blog\/carlos-coste-implanta-nuevo-record-suramericano-en-apnea-dinamica-con-aletas-aida\/","url_meta":{"origin":40223,"position":2},"title":"\ud83c\uddfb\ud83c\uddea Carlos Coste implanta nuevo R\u00e9cord Suramericano en Apnea Din\u00e1mica con Aletas AIDA","author":"Sportalsub.net","date":"21 julio 2009","format":false,"excerpt":"Foto: Ronald Laurens @ Sportalsub.net El apneista venezolano Carlos Coste logr\u00f3 un nuevo r\u00e9cord suramericano en su amplia lista de r\u00e9cords, que incluye varias marcas mundiales, al realizar 200 metros en la modalidad de Din\u00e1mica con equipo realizado en Caracas, el p\u00e1sado s\u00e1bado 18 de julio en el chequeo nacional\u2026","rel":"","context":"En \u00abApnea\u00bb","block_context":{"text":"Apnea","link":"https:\/\/www.sportalsub.net\/blog\/category\/modalidades\/apnea\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2009\/07\/costedinamica.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":26139,"url":"https:\/\/www.sportalsub.net\/blog\/guinness-apnea-carlos-coste-y-marina-kazankova\/","url_meta":{"origin":40223,"position":3},"title":"\ud83c\uddfb\ud83c\uddea \ud83c\uddf7\ud83c\uddfa Aprobados Registros Guinness de Apnea Din\u00e1mica en Mar de Carlos Coste y Marina Kazankova","author":"Sportalsub.net","date":"18 mayo 2017","format":false,"excerpt":"(Sportalsub.net \/ DeepSea Bonaire) - Read in English El pasado 8 de mayo, el equipo de la Escuela DeepSea Bonaire, recibi\u00f3 noticias maravillosas para Venezuela, Rusia y la isla de Bonaire. \"Despu\u00e9s de varios meses de espera, estamos orgullosos de anunciar que los Record Mundiales Guinness del venezolano Carlos Coste\u2026","rel":"","context":"En \u00abApnea\u00bb","block_context":{"text":"Apnea","link":"https:\/\/www.sportalsub.net\/blog\/category\/modalidades\/apnea\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2017\/05\/records-coste-marina.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2017\/05\/records-coste-marina.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2017\/05\/records-coste-marina.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2017\/05\/records-coste-marina.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2017\/05\/records-coste-marina.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2017\/05\/records-coste-marina.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":7811,"url":"https:\/\/www.sportalsub.net\/blog\/campeon-mundial-de-apnea-carlos-coste-visita-a-equipo-de-natacion-con-aletas-casa-ucv-en-caracas-venezuela\/","url_meta":{"origin":40223,"position":4},"title":"\ud83c\uddfb\ud83c\uddea Campe\u00f3n Mundial de Apnea Carlos Coste visita a Equipo de Nataci\u00f3n con Aletas CASA-UCV en Caracas, Venezuela","author":"Sportalsub.net","date":"24 enero 2011","format":false,"excerpt":"Este lunes 24 de enero, el Campe\u00f3n y M\u00faltiple Recordista Mundial y R\u00e9cord Guiness de Apnea, el venezolano Carlos Coste -\u00a0@carloscoste1, estuvo en las instalaciones de la Universidad Central de Venezuela, Caracas, en donde adem\u00e1s de realizar su primera sesi\u00f3n de entrenamiento en el agua, realiz\u00f3 una peque\u00f1a visita a\u2026","rel":"","context":"En \u00abApnea\u00bb","block_context":{"text":"Apnea","link":"https:\/\/www.sportalsub.net\/blog\/category\/modalidades\/apnea\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2011\/01\/coste-casaucv1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2011\/01\/coste-casaucv1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2011\/01\/coste-casaucv1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":12695,"url":"https:\/\/www.sportalsub.net\/blog\/carlos-coste-y-ambar-peralta-campeones-nacionales-de-apnea-de-piscina-2012-en-venezuela\/","url_meta":{"origin":40223,"position":5},"title":"\ud83c\uddfb\ud83c\uddea Carlos Coste y Ambar Peralta Campeones Nacionales de Apnea de piscina 2012 en Venezuela","author":"Sportalsub.net","date":"13 junio 2012","format":false,"excerpt":"(Especial Sportalsub.net \/ Asociaci\u00f3n Apnea Venezuela) 9-10 Junio. Isla de Margarita. El pasado fin de semana en la Isla de Margarita se realiz\u00f3 el Campeonato Nacional Individual de Apnea de Piscina, organizado por Gaby Contreras, presidenta de la Asociaci\u00f3n Apnea Venezuela. Los registros de esta competencia ir\u00e1n al ranking internacional\u2026","rel":"","context":"En \u00abApnea\u00bb","block_context":{"text":"Apnea","link":"https:\/\/www.sportalsub.net\/blog\/category\/modalidades\/apnea\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2012\/06\/campeonato-apnea-piscina1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2012\/06\/campeonato-apnea-piscina1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/blog\/wp-content\/uploads\/2012\/06\/campeonato-apnea-piscina1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sportalsub.net\/blog\/wp-json\/wp\/v2\/posts\/40223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportalsub.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportalsub.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/blog\/wp-json\/wp\/v2\/comments?post=40223"}],"version-history":[{"count":0,"href":"https:\/\/www.sportalsub.net\/blog\/wp-json\/wp\/v2\/posts\/40223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/blog\/wp-json\/wp\/v2\/media\/40224"}],"wp:attachment":[{"href":"https:\/\/www.sportalsub.net\/blog\/wp-json\/wp\/v2\/media?parent=40223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportalsub.net\/blog\/wp-json\/wp\/v2\/categories?post=40223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportalsub.net\/blog\/wp-json\/wp\/v2\/tags?post=40223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/www.sportalsub.net\/blog\/wp-content\/uploads\/2020\/04\/carloscosteonline2.jpg\")
<\/p>\n![](\"https:\/\/freedivefest.com\/wp-content\/uploads\/2020\/03\/91934268_336865823938645_2225977031487651840_n-1024x981.jpg\")
<\/p>\n
\nInstagram: @carloscoste1<\/a><\/strong>
\nFacebook: CarlosCosteFreediver<\/a><\/strong>
\nTwitter: @CarlosCoste1<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"