{"id":13733,"date":"2020-03-16T22:02:36","date_gmt":"2020-03-17T02:02:36","guid":{"rendered":"https:\/\/www.sportalsub.net\/en\/?p=13733"},"modified":"2020-04-02T01:59:30","modified_gmt":"2020-04-02T05:59:30","slug":"stig-severinsen-breatheology","status":"publish","type":"post","link":"https:\/\/www.sportalsub.net\/en\/stig-severinsen-breatheology\/","title":{"rendered":"\ud83c\udde9\ud83c\uddf0 Multiple Freediving Champion Stig Severinsen shares his ebook &#8220;Breatheology&#8221; for free"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13734\" src=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/03\/breatheology.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/03\/breatheology.jpg 900w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/03\/breatheology-300x200.jpg 300w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/03\/breatheology-768x512.jpg 768w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/03\/breatheology-177x118.jpg 177w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>(Sportalsub.net \/ Breatheology \/ Stig Severinsen) &#8211; <a href=\"https:\/\/www.sportalsub.net\/blog\/stig-severinsen-breatheology\">Leer en Espa\u00f1ol<\/a><\/p>\n<p>Multiple Freediving Champion Stig Severinsen from Denmark shares his ebook &#8220;Breatheology&#8221; for free<\/p>\n<p>In light of havoc around the world caused by the corona virus, <a href=\"https:\/\/www.breatheology.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" target=\"_blank\">Breatheology<\/a> is donating the book. Now everybody can get access to the method and start strengthening the respiratory system and immune system.<\/p>\n<p data-css=\"tve-u-169b13e2f66\"><em>Dear Friend\u2026<\/em><\/p>\n<p data-css=\"tve-u-170d0851e7c\"><em>It is likely that we will face a respiratory illness at least once in our lifetime.\u00a0\u200bOne of the best defenses you have, is to learn yourself how to breathe consciously.\u00a0Through our breath, we train our lungs, mind and heart for a stronger immune system, less anxiety and more resilience.\u00a0I believe everyone should have access to this knowledge. That&#8217;s why I am giving my best-selling eBook, Breatheology: the Art of Conscious Breathing away for free.<\/em><\/p>\n<p data-css=\"tve-u-170d0851e7c\">* The Breatheology eBook is available in 9 languages (English, German, French, Spanish, Italian, Portuguese, Chinese, Russian, \u00a0and Arabic)<\/p>\n<p data-css=\"tve-u-170d0851e7c\">Click here: <a href=\"https:\/\/www.breatheology.com\/free-ebook-covid-19\/\" target=\"_blank\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https:\/\/www.breatheology.com\/free-ebook-covid-19\/<\/strong><\/a> to download for free<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13736\" src=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/03\/stig-looking-193x300.png\" alt=\"\" width=\"193\" height=\"300\" srcset=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/03\/stig-looking-193x300.png 193w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/03\/stig-looking-658x1024.png 658w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/03\/stig-looking-768x1195.png 768w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/03\/stig-looking-987x1536.png 987w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/03\/stig-looking.png 1028w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\" \/><\/p>\n<p id=\"about-stig-headline\">Stig Severinsen,\u00a0<span data-text-color=\"primary\">MSc Biology &amp; PhD Medicine, 4x Freediving World Champion, Multiple Guinness World Record Holder, Founder of Breatheology\u00ae<\/span><span data-text-color=\"primary\">, Author of the best selling book \u201cBreatheology \u2013 The Art Of Conscious Breathing\u201d, Coach &amp; Mentor.<\/span><\/p>\n<p>Follow Stig Severinsen and Breatheology:<\/p>\n<p><a href=\"http:\/\/www.breatheology.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.breatheology.com<br \/>\n<\/a><a href=\"https:\/\/www.facebook.com\/breatheology\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/breatheology<br \/>\nhttps:\/\/www.facebook.com\/stigseverinsen<br \/>\n<\/a><a href=\"https:\/\/www.facebook.com\/stigaavallseverinsen\" target=\"_blank\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.facebook.com\/stigaavallseverinsen<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Sportalsub.net \/ Breatheology \/ Stig Severinsen) &#8211; Leer en Espa\u00f1ol Multiple Freediving Champion Stig Severinsen from Denmark shares his ebook &#8220;Breatheology&#8221; for free In light of havoc around the world caused by the corona virus, Breatheology is donating the book. Now everybody can get access to the method and start strengthening the respiratory system and immune system. Dear Friend\u2026 It [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":13734,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[42,55,9],"tags":[157],"class_list":["post-13733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-denmark","category-featured","category-freediving","tag-covid-19"],"modified_by":"sportalsub","views":5948,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/03\/breatheology.jpg","jetpack_shortlink":"https:\/\/wp.me\/p59VZb-3zv","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":19138,"url":"https:\/\/www.sportalsub.net\/en\/stig-severinsen-record-guinness-2020\/","url_meta":{"origin":13733,"position":0},"title":"\ud83c\udde9\ud83c\uddf0 Danish Stig Severinsen sets new Guinness World Record for Dynamic Apnea at sea in Mexico","author":"sportalsub","date":"December 24, 2020","format":false,"excerpt":"(Sportalsub.net \/ Stig Severinsen & Team Breatheology) - Leer en Espa\u00f1ol Danish Superhuman comes out of retirement to shatter world record in the name of Mother Nature Danish freediver, Stig Severinsen, has broken many records. Although it has been almost 25 years since the first, and the date of birth\u2026","rel":"","context":"In &quot;Denmark&quot;","block_context":{"text":"Denmark","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/europe\/denmark\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/12\/sitg-202.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/12\/sitg-202.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/12\/sitg-202.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/12\/sitg-202.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":19579,"url":"https:\/\/www.sportalsub.net\/en\/top-7-must-read-freediving-books\/","url_meta":{"origin":13733,"position":1},"title":"\ud83d\udcd8 Top 7 Must-Read Freediving Books","author":"sportalsub","date":"January 8, 2021","format":false,"excerpt":"(Sportalsub.net) - Leer En Espa\u00f1ol Freediving is a challenging and exhilarating sport. Whilst there is no replacement for official freediving courses and training, there are a number of brilliant books that can help you develop your skills, techniques and knowledge. Whether you\u2019re new to freediving or an advanced freediver already,\u2026","rel":"","context":"In &quot;Freediving&quot;","block_context":{"text":"Freediving","link":"https:\/\/www.sportalsub.net\/en\/category\/what\/freediving\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2021\/01\/freedivingbooks.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2021\/01\/freedivingbooks.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2021\/01\/freedivingbooks.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2021\/01\/freedivingbooks.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":291,"url":"https:\/\/www.sportalsub.net\/en\/2015-aida-apnea-depth-world-championship-limassol-cyprus\/","url_meta":{"origin":13733,"position":2},"title":"\ud83c\udde8\ud83c\uddfe 2015 AIDA Individual Apnea Depth World Championship. Limassol, Cyprus &#8211; Results","author":"sportalsub","date":"September 21, 2015","format":false,"excerpt":"(Sportalsub.net \/ AIDA Cyprus\u00a0\/ AIDA International \/ AA Forum) - Espa\u00f1ol The 2015 AIDA Depth World Championship was\u00a0held from 11-20 September, in Limassol, Cyprus. This event will be hosted by Free2Dive Freediving School, in cooperation with AIDA Cyprus. AIDA Individual Depth World Championship 2015 Male Overall - Complete Results \u00a0GORAN\u2026","rel":"","context":"In &quot;Croatia&quot;","block_context":{"text":"Croatia","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/europe\/croatia\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/09\/aida2015.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/09\/aida2015.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/09\/aida2015.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/09\/aida2015.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":112946,"url":"https:\/\/www.sportalsub.net\/en\/cmas-freediving-world-cup-poland-2026\/","url_meta":{"origin":13733,"position":3},"title":"\ud83c\uddf5\ud83c\uddf1 Results &#8211; CMAS Freediving World Cup Pool Indoor 2026. Lodz, Poland","author":"sportalsub","date":"March 16, 2026","format":false,"excerpt":"(Sportalsub.net \/ CMAS \/ PZF) \u2013\u00a0Leer en Espa\u00f1ol The 2026 CMAS World Cup Freediving Indoor \u0141\u00f3d\u017a was held from 13.03. to 15.03.2026. The venue for the competition will be Zatoka Sportu, Akademickie Centrum Sportowo-Dydaktyczne 90-924 \u0141\u00f3d\u017a, al. Politechniki 10. OFFICIAL RESULTS LIVE VIDEO - CMAS TV LIVE RESULTS - FREEDIVE\u2026","rel":"","context":"In &quot;Freediving&quot;","block_context":{"text":"Freediving","link":"https:\/\/www.sportalsub.net\/en\/category\/what\/freediving\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2026\/01\/cmaspolandfreediving2026.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2026\/01\/cmaspolandfreediving2026.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2026\/01\/cmaspolandfreediving2026.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2026\/01\/cmaspolandfreediving2026.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":116062,"url":"https:\/\/www.sportalsub.net\/en\/cmas-freediving-indoor-2026\/","url_meta":{"origin":13733,"position":4},"title":"\ud83c\uddf7\ud83c\uddf8 2026 CMAS World Championship Freediving Indoor &#8211; Novi Sad, Serbia","author":"sportalsub","date":"April 1, 2026","format":false,"excerpt":"(Sportalsub.net \/ CMAS) - Leer en Espa\u00f1ol 2026 CMAS World Championship Freediving Indoor Novi Sad, Serbia 9-15 june 2026 INFO PACK JUNIORS - SENIORS INFO PACK MASTERS CMAS WEBSITE","rel":"","context":"In &quot;Freediving&quot;","block_context":{"text":"Freediving","link":"https:\/\/www.sportalsub.net\/en\/category\/what\/freediving\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2026\/03\/2026-freediving-indoor-cmas.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2026\/03\/2026-freediving-indoor-cmas.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2026\/03\/2026-freediving-indoor-cmas.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2026\/03\/2026-freediving-indoor-cmas.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":106572,"url":"https:\/\/www.sportalsub.net\/en\/australian-freediving-national-pool-championships-afa-cmas-cairns-coast-2025\/","url_meta":{"origin":13733,"position":5},"title":"\ud83c\udde6\ud83c\uddfa Results &#8211; AFA CMAS National Pool Championships Freediving 2025 &#8211; Cairns Coast, Australia","author":"sportalsub","date":"November 18, 2025","format":false,"excerpt":"(Sportalsub.net \/ AFA) The Australian Freediving Association and the Cairns Coast Freedivers Club hosted the AFA CMAS National Pool Championships from\u00a0Fri 14 to Mon 17 November, 2025 at Tobruk Memorial Pool\u00a0in Cairns. This competition was conducted under CMAS rules and was open to all AFA members regardless of their nationality.\u2026","rel":"","context":"In &quot;Australia&quot;","block_context":{"text":"Australia","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/oceania\/australia\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/09\/australian-freediving-nationals-cmas-2025-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/09\/australian-freediving-nationals-cmas-2025-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/09\/australian-freediving-nationals-cmas-2025-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/09\/australian-freediving-nationals-cmas-2025-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/posts\/13733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/comments?post=13733"}],"version-history":[{"count":0,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/posts\/13733\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/media\/13734"}],"wp:attachment":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/media?parent=13733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/categories?post=13733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/tags?post=13733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}