{"id":14003,"date":"2020-04-20T05:04:23","date_gmt":"2020-04-20T09:04:23","guid":{"rendered":"https:\/\/www.sportalsub.net\/en\/?p=14003"},"modified":"2020-06-20T06:06:15","modified_gmt":"2020-06-20T10:06:15","slug":"carlos-coste-teaching-freediving-online-during-the-quarantine","status":"publish","type":"post","link":"https:\/\/www.sportalsub.net\/en\/carlos-coste-teaching-freediving-online-during-the-quarantine\/","title":{"rendered":"\ud83d\udcbb Carlos Coste teaching freediving online during the quarantine"},"content":{"rendered":"

\"\"<\/p>\n

(Sportalsub.net \/ Carlos Coste) – Leer en Espa\u00f1ol<\/a><\/p>\n

Carlos Coste<\/strong><\/a> from Venezuela, 12 Times World Record Holder, the 1st Freediver Below 100 meters in FIM&CWT, Guiness Record Holder, invites you to talk about breathing to freedive in ONLINE session!<\/p>\n

Let\u2019s practice yoga \/ pranayama for freedivers \/ sport enthusiasts in my\u00a0 ONLINE session! I\u2019ll show you how to perform a dry warm up or training session to improve your performance!<\/strong><\/p>\n

All previous sessions on youtube channel<\/strong><\/a><\/p>\n

Next sessions info:\u00a0Register Here<\/strong><\/a><\/p>\n

Informaci\u00f3n en espa\u00f1ol<\/a><\/p>\n

\"\"<\/p>\n

<\/p>\n

Carlos Coste Website: www.carloscoste.com<\/a><\/strong>
\nInstagram: @carloscoste1<\/a><\/strong>
\nFacebook: CarlosCosteFreediver<\/a><\/strong>
\nTwitter: @CarlosCoste1<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

(Sportalsub.net \/ Carlos Coste) – Leer en Espa\u00f1ol Carlos Coste from Venezuela, 12 Times World Record Holder, the 1st Freediver Below 100 meters in FIM&CWT, Guiness Record Holder, invites you to talk about breathing to freedive in ONLINE session! Let\u2019s practice yoga \/ pranayama for freedivers \/ sport enthusiasts in my\u00a0 ONLINE session! I\u2019ll show you how to perform a […]<\/p>\n","protected":false},"author":1,"featured_media":14004,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[55,9,25],"tags":[157],"class_list":["post-14003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-freediving","category-venezuela","tag-covid-19"],"modified_by":"sportalsub","views":3734,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/04\/carloscosteonline.jpg","jetpack_shortlink":"https:\/\/wp.me\/p59VZb-3DR","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3964,"url":"https:\/\/www.sportalsub.net\/en\/learn-freediving-with-carlos-coste\/","url_meta":{"origin":14003,"position":0},"title":"\ud83c\uddfb\ud83c\uddea Learn Freediving with the Venezuelan Carlos Coste in Bonaire","author":"sportalsub","date":"June 14, 2019","format":false,"excerpt":"(Sportalsub.net \/ Carlos Coste \/ Deepsea Bonaire) - Leer en Espa\u00f1ol The renowned freediver, instructor, multiple record holder and freediving world champion, the Venezuelan Carlos Coste presents his new series of videos \"Freediving Tips\" on the YouTube channel of his school Deepsea Bonaire. Through these videos, Carlos invites you to\u2026","rel":"","context":"In "Bonaire"","block_context":{"text":"Bonaire","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/america\/bonaire\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2018\/10\/learn-carlos-coste.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2018\/10\/learn-carlos-coste.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2018\/10\/learn-carlos-coste.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2018\/10\/learn-carlos-coste.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1566,"url":"https:\/\/www.sportalsub.net\/en\/deepsea-bonaire-2016\/","url_meta":{"origin":14003,"position":1},"title":"\ud83c\udde7\ud83c\uddf6 Results and Records DeepSea Challenge 2016 International Freediving Competition in Bonaire","author":"sportalsub","date":"September 13, 2016","format":false,"excerpt":"(Sportalsub.net \/ Carlos Coste \/ DeepSea Bonaire) \u2013 Leer en Espa\u00f1ol DeepSea Challenge International Freediving Competition hosted by Carlos Coste and DeepSea Freediving School Constant Weight, Free Inmersion, Constant No Fins, Static and Dynamic in sea 1 World R\u00e9cord, 2 Continental Records and\u00a07 National Records\u00a0AIDA Jeanine Grasmeije\u00a0(Netherlands)\u00a0World Record Free Inmersion\u00a0-92\u2026","rel":"","context":"In "Bonaire"","block_context":{"text":"Bonaire","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/america\/bonaire\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2016\/09\/jeaninne.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2016\/09\/jeaninne.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2016\/09\/jeaninne.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2016\/09\/jeaninne.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2592,"url":"https:\/\/www.sportalsub.net\/en\/guinness-apnea-carlos-coste-y-marina-kazankova\/","url_meta":{"origin":14003,"position":2},"title":"\ud83c\uddf7\ud83c\uddfa \ud83c\uddfb\ud83c\uddea Carlos Coste and Marina Kazankova Freediving Guinness World Records were approved","author":"sportalsub","date":"May 18, 2017","format":false,"excerpt":"(Sportalsub.net \/ DeepSea Bonaire) -\u00a0Leer en Espa\u00f1ol On May 8, the DeepSea Bonaire School team received wonderful news for Venezuela, Russia and the island of Bonaire. \"After several months of waiting, we are proud to announce that the Venezuelan, Carlos Coste (177m, in 3min 05 seg ) and the Russian\u2026","rel":"","context":"In "Bonaire"","block_context":{"text":"Bonaire","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/america\/bonaire\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2017\/05\/records-coste-marina.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2017\/05\/records-coste-marina.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2017\/05\/records-coste-marina.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2017\/05\/records-coste-marina.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2017\/05\/records-coste-marina.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2017\/05\/records-coste-marina.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":371,"url":"https:\/\/www.sportalsub.net\/en\/deepsea-challenge-bonaire-freediving-week-with-carlos-coste\/","url_meta":{"origin":14003,"position":3},"title":"\ud83c\udde7\ud83c\uddf6 DeepSea Challenge Bonaire with Carlos Coste has ended + Photogallery & Results","author":"sportalsub","date":"July 1, 2015","format":false,"excerpt":"(Sportalsub.net \/ Carlos Coste \/ DeepSea Bonaire) - Leer en Espa\u00f1ol Carlos Coste descended amazing 126 meters on Variable Weight Text: Gaby Coste Photos: Lorenzo Mittiga Last Saturday, 27 of June, Deepsea Challenge 2015 ended. An Event full of energy that puts Bonaire on the map as one of the\u2026","rel":"","context":"In "Bonaire"","block_context":{"text":"Bonaire","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/america\/bonaire\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/06\/DEEPSEA-CHALLENGE-BY-Lorenzo-M34.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/06\/DEEPSEA-CHALLENGE-BY-Lorenzo-M34.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/06\/DEEPSEA-CHALLENGE-BY-Lorenzo-M34.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/06\/DEEPSEA-CHALLENGE-BY-Lorenzo-M34.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":903,"url":"https:\/\/www.sportalsub.net\/en\/1st-annual-international-freediving-competition-big-blue-mexico-2015\/","url_meta":{"origin":14003,"position":4},"title":"\ud83c\uddf2\ud83c\uddfd Final Results. 1st Annual International Freediving Competition Big Blue M\u00e9xico 2015","author":"sportalsub","date":"November 12, 2015","format":false,"excerpt":"(Sportalsub.net \/ Big Blue M\u00e9xico 2015) - Leer en Espa\u00f1ol First Annual International Freediving Competition Big Blue M\u00e9xico 2015. Espiritu Santo Island, La Paz, Mexico NOVEMBER 1 TO 9\u00a0INCLUDES\u00a05 days of competition: FIM, CNF & CWT. ABSOLUTE WINNERS Men Alexey Molchanov (Russia) Davide Carrera (Italy) Kurt Chambers (USA) Femenino Jeanine\u2026","rel":"","context":"In "Chile"","block_context":{"text":"Chile","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/america\/chile\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/11\/molchanov.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/11\/molchanov.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/11\/molchanov.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/11\/molchanov.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/11\/molchanov.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2015\/11\/molchanov.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":56672,"url":"https:\/\/www.sportalsub.net\/en\/bonabyss2023\/","url_meta":{"origin":14003,"position":5},"title":"\ud83c\udde7\ud83c\uddf6 BonAbyss2023 – Freediving Variable Weight World Record by Alexey Molchanov from Russia \ud83c\uddf7\ud83c\uddfa in Bonaire","author":"sportalsub","date":"March 31, 2023","format":false,"excerpt":"(Sportalsub.net \/ Blue Classroom by Carlos Coste) Leer En Espa\u00f1ol Freediving Variable Weight World Record by Alexey Molchanov Bonaire, a small island in the Dutch Caribbean, has established itself as a world-class freediving destination after hosting BonAbyss 2023, aninternational event that featured Alexey Molchanov, the top freediving athlete in the\u2026","rel":"","context":"In "Bonaire"","block_context":{"text":"Bonaire","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/america\/bonaire\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2023\/03\/molchanov2023.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2023\/03\/molchanov2023.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2023\/03\/molchanov2023.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2023\/03\/molchanov2023.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/posts\/14003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/comments?post=14003"}],"version-history":[{"count":0,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/posts\/14003\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/media\/14004"}],"wp:attachment":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/media?parent=14003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/categories?post=14003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/tags?post=14003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}