{"id":16544,"date":"2020-07-27T22:38:49","date_gmt":"2020-07-28T02:38:49","guid":{"rendered":"https:\/\/www.sportalsub.net\/en\/?p=16544"},"modified":"2020-07-27T22:40:24","modified_gmt":"2020-07-28T02:40:24","slug":"top-5-outdoor-activities-to-try-this-year","status":"publish","type":"post","link":"https:\/\/www.sportalsub.net\/en\/top-5-outdoor-activities-to-try-this-year\/","title":{"rendered":"\ud83c\udf0f Top 5 Outdoor Activities To Try This Year"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16549\" src=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/top5outdoor.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/top5outdoor.jpg 900w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/top5outdoor-300x200.jpg 300w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/top5outdoor-768x512.jpg 768w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/top5outdoor-450x300.jpg 450w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Outdoor activities are fun. You can work up a good sweat, plus you can get that much-needed vitamin D from the sun. But, you might still be thinking about which outdoor activity to choose this year. If so, here are the top five you should consider:<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Kiteboarding<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16545\" src=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/kitesurfing.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/kitesurfing.jpg 900w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/kitesurfing-300x200.jpg 300w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/kitesurfing-768x512.jpg 768w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/kitesurfing-450x300.jpg 450w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Perhaps, you\u2019re already choosing between <strong><a href=\"https:\/\/kitesurfingadvice.com\/kitesurfing-vs-wakeboarding\/\" target=\"_blank\">kiteboarding vs wakeboarding<\/a><\/strong>. Note that these two outdoor water activities have relatively similar methods. Both sports will involve riding on a board on the water. Furthermore, both kiteboarding and wakeboarding will have an object pulling you as you glide over the water&#8217;s surface.<\/p>\n<p>Choosing kiteboarding will have a special kite (as the name of the activity implies) help you catch the wind to pull you in a specific direction. With that in mind, you need the right kite and board for this water sport.<\/p>\n<p>Other than those two items, you\u2019ll also need:<\/p>\n<ul>\n<li>Seat harness<\/li>\n<li>Safety leash<\/li>\n<li>Helmet<\/li>\n<li>Water shoes<\/li>\n<li>Wetsuit<\/li>\n<\/ul>\n<p>Also, consider hiring a trainer to help you practice (and master) the basics. Always keep in mind that you can\u2019t become a master kiteboarder without first understanding the activity\u2019s bare essentials.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Wakeboarding<\/strong><\/h4>\n<p>As mentioned above, wakeboarding is similar to kiteboarding. Instead of a kite, a boat will be the object pulling to help you glide across the water&#8217;s surface.<\/p>\n<p>Wakeboarding might look relatively straightforward to the untrained eye. However, you should first know how to maintain proper balance while staying on top of the wakeboard.<\/p>\n<p>Core strength is vital in wakeboarding, as you need to focus on your center to keep yourself on the board. Many people might believe that it\u2019s all about keeping your legs at the board\u2019s center. Yes, staying at the center is an essential component to staying on top of the wakeboard. But, focusing on your core should give you a better chance of avoiding wipeouts.<\/p>\n<p>If you\u2019re a beginner wakeboarder, start your journey by allowing your arms to stay straight while holding the towrope tightly. Then, keep your arms to the side while bending the knees slightly. Place the board in front of you as the boat begins its acceleration. You can signal the boat\u2019s driver to speed up or slow down, depending on your current condition.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Freediving<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16548\" src=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/freediving.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/freediving.jpg 900w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/freediving-300x200.jpg 300w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/freediving-768x512.jpg 768w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/freediving-450x300.jpg 450w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Freediving, or breath-hold diving, is like scuba diving, but without the scuba tanks. So, it becomes apparent from the start that you need excellent lung capacity before attempting to freedive.<\/p>\n<p>At first, you might think, &#8220;What&#8217;s the purpose of freediving?&#8221; \u00a0Different people will have different answers to that question. For instance, some freediving enthusiasts do it for the thrill. Others may freedive for competition.<\/p>\n<p>Nonetheless, freediving can be an excellent outdoor activity for you, especially if you like submerging yourself into deep bodies of water. But, you need to understand freediving safety first.<\/p>\n<p>Aim to hold your breath underwater for at least five minutes. You can practice in local swimming pools or at home. Note that you don\u2019t need to submerge yourself underwater to practice holding your breath. Sit on a comfortable chair and calmly breathe for about two minutes. Then, start holding your breath for practice.<\/p>\n<p>Becoming an expert at freediving can take weeks, months, or years of practice. If you want to continue this outdoor sport, you might be bumping fists with the <strong><a href=\"https:\/\/www.sportalsub.net\/en\/the-biggest-records-in-freediving\/\">best freedivers<\/a> <\/strong>over time.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Hiking<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16547\" src=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/hking.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/hking.jpg 900w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/hking-300x200.jpg 300w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/hking-768x512.jpg 768w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/hking-450x300.jpg 450w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Outdoor activities aren\u2019t all about having fun near (or in) bodies of water. If kiteboarding and wakeboarding aren&#8217;t your cups of tea, perhaps, you might find hiking more enjoyable.<\/p>\n<p>Like with other outdoor excursions, you need to bring correct and proper gear to ensure safety and avoid risks as you hike. Some of the equipment you need to bring on each hiking journey are:<\/p>\n<ul>\n<li>Hiking backpack<\/li>\n<li>Hiking footwear<\/li>\n<li>Plenty of food and water<\/li>\n<li>Navigation tools<\/li>\n<li>First-aid kit<\/li>\n<li>Knife or multi-tool<\/li>\n<\/ul>\n<p>Moreover, consider walking on beginner-friendly trails before you travel to more dangerous routes. Talk to locals, ask a hiking expert, or use online trail databases to help you find the best trail for your current skill level.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Running<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16546\" src=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/running.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/running.jpg 900w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/running-300x200.jpg 300w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/running-768x512.jpg 768w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/running-450x300.jpg 450w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Running (or jogging) is an outdoor activity aimed at a vast majority of individuals worldwide. Perhaps, all you need to run is a good pair of running shoes.<\/p>\n<p><a href=\"https:\/\/www.huffpost.com\/entry\/how-to-become-a-better-runner-if-youre-a-beginner_n_5a68c9aee4b002283008ca7e\" target=\"_blank\"><strong>Run with the correct form<\/strong><\/a>, and you can gain health benefits, like:<\/p>\n<ul>\n<li>Stronger bones and muscles<\/li>\n<li>Improved overall cardiovascular health<\/li>\n<\/ul>\n<p>Running for extended periods might seem too much for beginners. If so, you can start with a jog or a brisk walk to build your endurance.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Conclusion<\/strong><\/h4>\n<p>The top outdoor activities mentioned in this article might not be your only choices to try this year. Nonetheless, let these physical undertakings help motivate you to achieve and maintain a healthy physique. Remember, choose an activity that you\u2019d really enjoy. Otherwise, you might find the endeavor to be nothing but a chore.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Outdoor activities are fun. You can work up a good sweat, plus you can get that much-needed vitamin D from the sun. But, you might still be thinking about which outdoor activity to choose this year. If so, here are the top five you should consider: &nbsp; Kiteboarding Perhaps, you\u2019re already choosing between kiteboarding vs wakeboarding. Note that these two [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":16549,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9,159],"tags":[103],"class_list":["post-16544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freediving","category-other-sports","tag-featured"],"modified_by":"sportalsub","views":6113,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/07\/top5outdoor.jpg","jetpack_shortlink":"https:\/\/wp.me\/p59VZb-4iQ","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":81327,"url":"https:\/\/www.sportalsub.net\/en\/diving-into-the-thrills-of-outdoor-beach-athletics\/","url_meta":{"origin":16544,"position":0},"title":"\ud83c\udfdd\ufe0f Diving into the Thrills of Outdoor Beach Athletics","author":"sportalsub","date":"June 1, 2024","format":false,"excerpt":"In the realm of sports and recreation, few settings match the exhilaration and serenity of the beach. The combination of sun, sand, and surf creates a playground where athletes of all levels can challenge themselves and revel in the beauty of nature. In this blog, we'll explore the thrills of\u2026","rel":"","context":"In &quot;Other Activities&quot;","block_context":{"text":"Other Activities","link":"https:\/\/www.sportalsub.net\/en\/category\/other-sports\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2024\/05\/beachwomen.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2024\/05\/beachwomen.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2024\/05\/beachwomen.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2024\/05\/beachwomen.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":51296,"url":"https:\/\/www.sportalsub.net\/en\/what-is-wakesurfing-and-what-do-you-need-to-get-started\/","url_meta":{"origin":16544,"position":1},"title":"\ud83c\uddfa\ud83c\uddf8 What Is Wakesurfing And What Do You Need To Get Started","author":"sportalsub","date":"January 6, 2023","format":false,"excerpt":"Wakesurfing is among the best summer activities. This sport is also an ideal activity for every season so long as you have the right wetsuit. Since wakesurfing is like a combination of wakeboarding and surfing, it results in the most fun activity done behind a boat. If you\u2019re among individuals\u2026","rel":"","context":"In &quot;Other Activities&quot;","block_context":{"text":"Other Activities","link":"https:\/\/www.sportalsub.net\/en\/category\/other-sports\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2023\/01\/wakesurfing.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2023\/01\/wakesurfing.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2023\/01\/wakesurfing.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2023\/01\/wakesurfing.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":108934,"url":"https:\/\/www.sportalsub.net\/en\/simplifying-delivery-for-sports-and-outdoor-needs\/","url_meta":{"origin":16544,"position":2},"title":"Simplifying Delivery for Sports and Outdoor Needs","author":"sportalsub","date":"November 13, 2025","format":false,"excerpt":"Whether you are an avid hiker, a weekend cyclist, or a team sports enthusiast, getting the right gear delivered efficiently can be a challenge. Oversized equipment, seasonal demands, and last-minute orders can make sports and outdoor logistics complicated. Fortunately, modern shipping solutions make it easier than ever to simplify delivery\u2026","rel":"","context":"In &quot;Other Activities&quot;","block_context":{"text":"Other Activities","link":"https:\/\/www.sportalsub.net\/en\/category\/other-sports\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/11\/boat1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/11\/boat1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/11\/boat1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":17286,"url":"https:\/\/www.sportalsub.net\/en\/records-apnea-cmas-pietro-antolini-2020\/","url_meta":{"origin":16544,"position":3},"title":"\ud83c\uddee\ud83c\uddf9 2 New CMAS Freediving World Records in Lake for Italian Pietro Antolini","author":"sportalsub","date":"September 11, 2020","format":false,"excerpt":"(Sportalsub.net \/ FIPSAS) - Leer en Espa\u00f1ol On the weekend of September 5 and 6, 2020, the Italian freediver Pietro Antolini set two new world records for depth apnea in lake or fresh water for the World Underwater Federation (CMAS), by diving to -76 meters in the constant weight modality\u2026","rel":"","context":"In &quot;Freediving&quot;","block_context":{"text":"Freediving","link":"https:\/\/www.sportalsub.net\/en\/category\/what\/freediving\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/09\/recordscmasantolini2020.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/09\/recordscmasantolini2020.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/09\/recordscmasantolini2020.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/09\/recordscmasantolini2020.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":20580,"url":"https:\/\/www.sportalsub.net\/en\/5-essential-items-for-hunters-and-spearfishers\/","url_meta":{"origin":16544,"position":4},"title":"\ud83c\udf0d 5 Essential Items for Hunters and Spearfishers","author":"sportalsub","date":"February 18, 2021","format":false,"excerpt":"(Sportalsub.net) Hunting and spearfishing are two of the most known and enjoyed outdoor activities in the sports industry. This is because hunters and spearfishers will not only enjoy the beauty of the sport but also they get to enjoy the environment where the activity is held. For hunters, they can\u2026","rel":"","context":"In &quot;Spearfishing&quot;","block_context":{"text":"Spearfishing","link":"https:\/\/www.sportalsub.net\/en\/category\/what\/spearfishing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2021\/02\/5-essential-items.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2021\/02\/5-essential-items.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2021\/02\/5-essential-items.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2021\/02\/5-essential-items.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":85607,"url":"https:\/\/www.sportalsub.net\/en\/from-pool-to-ocean-top-smart-watches-for-water-sports\/","url_meta":{"origin":16544,"position":5},"title":"From Pool to Ocean &#8211; Top Smart Watches for Water Sports","author":"sportalsub","date":"August 28, 2024","format":false,"excerpt":"Summer means pool parties, beach time with the family, and fun water adventures. 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My time in the pool has taught me that most\u2026","rel":"","context":"In &quot;Other Activities&quot;","block_context":{"text":"Other Activities","link":"https:\/\/www.sportalsub.net\/en\/category\/other-sports\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2024\/08\/smartwatches.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2024\/08\/smartwatches.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2024\/08\/smartwatches.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2024\/08\/smartwatches.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/posts\/16544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/comments?post=16544"}],"version-history":[{"count":0,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/posts\/16544\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/media\/16549"}],"wp:attachment":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/media?parent=16544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/categories?post=16544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/tags?post=16544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}