{"id":17982,"date":"2020-10-19T22:54:26","date_gmt":"2020-10-20T02:54:26","guid":{"rendered":"https:\/\/www.sportalsub.net\/en\/?p=17982"},"modified":"2020-10-20T07:31:26","modified_gmt":"2020-10-20T11:31:26","slug":"how-to-return-to-underwater-sports-after-covid-19","status":"publish","type":"post","link":"https:\/\/www.sportalsub.net\/en\/how-to-return-to-underwater-sports-after-covid-19\/","title":{"rendered":"\ud83c\udf0e Tips on How to Return to Underwater Sports After COVID-19 from BetterHelp"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17983\" src=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/10\/return.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/10\/return.jpg 900w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/10\/return-300x200.jpg 300w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/10\/return-768x512.jpg 768w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/10\/return-450x300.jpg 450w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>While sports have started back up in some regards, some underwater sports are still holding meets, while others haven\u2019t started up yet. <a href=\"https:\/\/www.sportalsub.net\/en\/cmas-euro-master-finswimming-2020-italy\/\">Finswimming <\/a>has occurred recently and it\u2019s one of the few sports that\u2019s started up.<\/p>\n<p>How do you return to underwater sports after a pandemic? With the right precautions of course, and here, we\u2019ll go over how underwater sports will come back after COVID.<\/p>\n<h4>Keep Your (Social) Distance<\/h4>\n<p>Social distancing will be one of those things that underwater sports will have to use. While the sports are individualized, you will still have to keep your distance. Some sports such as <a href=\"https:\/\/www.sportalsub.net\/en\/category\/what\/spearfishing\/\">spearfishing <\/a>don&#8217;t have to worry as much about the distance between others but swimming, especially competitive swimming, still needs to maintain social distancing.<\/p>\n<p>Social distancing will be needed for a while, especially until a vaccine or treatment comes around.<\/p>\n<h4>Limited Audiences<\/h4>\n<p>The audiences as well will be more limited. There will be some, but it will be few and far between. And most of the time, you\u2019ll have to keep a six-foot distance between one another.<\/p>\n<p>Of course, you can still invite family to watch the competition, but it will be limited, so keep that in mind when inviting others.<\/p>\n<h4>The Mental Effects of This<\/h4>\n<p>COVID has taken a lot out of people. Between the <a href=\"https:\/\/www.betterhelp.com\/advice\/stress\/six-ways-to-overcome-stress-at-work\/\" target=\"_blank\">stress<\/a> of whether or not you\u2019d have sports to come back to, to even the depression which has set in since this began, it hasn\u2019t been easy for most people.<\/p>\n<p>That\u2019s why, <a href=\"https:\/\/twitter.com\/betterhelp?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\" target=\"_blank\">getting help<\/a> might be a good thing for you to do. A lot of people are still struggling with this, and usually it feels limited. Practices will be limited for a bit as well, and it could make you feel more isolated.<\/p>\n<p>By <a href=\"https:\/\/en.wikipedia.org\/wiki\/BetterHelp\" target=\"_blank\">seeking help<\/a> you\u2019ll be able to bounce back and have mental fortitude during all of this. It can be hard to stay strong, but as you get back into the world of underwater sports, it will certainly be easier for you as well.<\/p>\n<h4>Wear a Mask<\/h4>\n<p>And of course when you\u2019re around groups of people you will have to wear a mask till a viable treatment happens.\u00a0 Many people are used to this already, but even when you\u2019re in the locker room and later the pool, masks may be required.<\/p>\n<p>It can be awkward, but you won\u2019t have to wear them in the water since COVID doesn\u2019t travel in water, so you\u2019ll be able to take it off once you\u2019re a safe distance from everyone.<\/p>\n<h4>Limited or Sporadic Practices<\/h4>\n<p>Finally, practices may seem a bit different for a bit. For starters, they may not be as often, and you may have either limited numbers of people, or even a more solo practice session.<\/p>\n<p>That doesn\u2019t mean you shouldn&#8217;t be practicing on your own.\u00a0 Some pools are open, so you can start swimming today and get the practices in.<\/p>\n<p>Some of the other underwater sports such as spearfishing don\u2019t need to have groups of people, you simply go out. You just have to limit the numbers of people you\u2019re around, and of course wear a mask.<\/p>\n<p>A solo or more limited practice may be possible, and for some sports such as diving, you\u2019ll be able to do this on your own.<\/p>\n<p>You also may need to get used to wiping down equipment that you touch, such as lanes or even the diving board if you\u2019re at the top and touch it.\u00a0 You also should get used to sanitizing your hands before and after.<\/p>\n<p>With sports starting up, you may wonder if it is indeed possible to have sports in a COVID world. The short answer is yes, of course you can, you just need to take proper precautions, and be careful when you\u2019re around others. That way you can keep people safe and free from any sickness that may cause harm to themselves or to other immunocompromised people.<\/p>\n<p>Sports can come back, you just need to do your part and keep things safe as they do come back.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-17984 alignleft\" src=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/10\/marie-miguel-168x300.png\" alt=\"\" width=\"168\" height=\"300\" srcset=\"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/10\/marie-miguel-168x300.png 168w, https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/10\/marie-miguel.png 442w\" sizes=\"auto, (max-width: 168px) 100vw, 168px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Marie Miguel Biography<\/strong><\/p>\n<p>Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health- related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with <a href=\"https:\/\/www.betterhelp.com\/advice\/\" target=\"_blank\">BetterHelp.com<\/a>. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While sports have started back up in some regards, some underwater sports are still holding meets, while others haven\u2019t started up yet. Finswimming has occurred recently and it\u2019s one of the few sports that\u2019s started up. How do you return to underwater sports after a pandemic? With the right precautions of course, and here, we\u2019ll go over how underwater sports [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":17983,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2,18,3],"tags":[157,103],"class_list":["post-17982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-what","category-finswimming","category-spearfishing","tag-covid-19","tag-featured"],"modified_by":"sportalsub","views":3496,"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/10\/return.jpg","jetpack_shortlink":"https:\/\/wp.me\/p59VZb-4G2","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":115141,"url":"https:\/\/www.sportalsub.net\/en\/finswimming-freediving-cmas-brasil-2027\/","url_meta":{"origin":17982,"position":0},"title":"\ud83c\udde7\ud83c\uddf7 CMAS Pan American Championships of Finswimming and Freediving 2027 &#8211; Rio de Janeiro, Brazil","author":"sportalsub","date":"March 16, 2026","format":false,"excerpt":"(Sportalsub.net \/ CBES) - Leer en Espa\u00f1ol The Brazilian Confederation of Underwater Sports (CBES) has announced on its official Instagram account that Rio de Janeiro has been officially confirmed as the host city for the World Underwater Federation (CMAS) Pan American Championships for Freediving and Finswimming, to be held in\u2026","rel":"","context":"In &quot;Brasil&quot;","block_context":{"text":"Brasil","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/america\/brasil\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2026\/03\/finswimming-freediving-cmas-brasil-2027.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2026\/03\/finswimming-freediving-cmas-brasil-2027.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2026\/03\/finswimming-freediving-cmas-brasil-2027.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2026\/03\/finswimming-freediving-cmas-brasil-2027.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":100482,"url":"https:\/\/www.sportalsub.net\/en\/spearfishing-cmas-brasil-2025\/","url_meta":{"origin":17982,"position":1},"title":"\ud83c\udde7\ud83c\uddf7 Results &#8211; Spearfishing World Championship CMAS 2025 \u2013 S\u00e3o Francisco do Sul, Brasil","author":"sportalsub","date":"December 1, 2025","format":false,"excerpt":"(Sportalsub.net \/ CMAS \/ CBDPS) Leer en Espa\u00f1ol The World Underwater Activities Confederation (CMAS) has awarded the CBPDS (Brazilian Confederation of Fishing and Underwater Sports), the organization of the 2025 Cmas XXXIV World Championship Spearfishing \u2013 Men and 2025 CMAS III World Championship Spearfishing Women, for will be held in\u2026","rel":"","context":"In &quot;Brasil&quot;","block_context":{"text":"Brasil","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/america\/brasil\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/06\/pescasub-brasil-2025.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/06\/pescasub-brasil-2025.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/06\/pescasub-brasil-2025.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/06\/pescasub-brasil-2025.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":104919,"url":"https:\/\/www.sportalsub.net\/en\/cmas-kaohsiung-2025-finswimming\/","url_meta":{"origin":17982,"position":2},"title":"\ud83c\uddf9\ud83c\uddfc Results &#8211; 2025 CMAS World Cup Finswimming indoor, Kaohsiung &#8211; Chinese Taipei","author":"sportalsub","date":"September 15, 2025","format":false,"excerpt":"(Sportalsub.net \/ CMAS \/ CTUF) Leer en Espa\u00f1ol Authorized by CMAS and organized by the Chinese Taipei Underwater Federation, the 2025 CMAS World Cup Finswimming Indoor was held in Kaohsiung City. This World Cup is not only a sports competition but also a wonderful opportunity for the finswimming community to\u2026","rel":"","context":"In &quot;Chinese Taipei&quot;","block_context":{"text":"Chinese Taipei","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/asia\/chinese-taipei\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/09\/taiwan2025.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/09\/taiwan2025.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/09\/taiwan2025.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/09\/taiwan2025.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3226,"url":"https:\/\/www.sportalsub.net\/en\/olympic-games-underwater-sports\/","url_meta":{"origin":17982,"position":3},"title":"\ud83c\udf0e Olympic Games: Freediving or Finswimming? And what about Underwater Hockey or Underwater Rugby?","author":"sportalsub","date":"March 26, 2020","format":false,"excerpt":"(Sportalsub.net \/ Miguel A. Cede\u00f1o O.) - Leer en Espa\u00f1ol One of the main aspirations of all athletes who reach the high competitive level is to participate in the\u00a0Olympic Games, the maximum sport event in the world that, every 4 years, brings together the best exponents of each of their\u2026","rel":"","context":"In &quot;Featured&quot;","block_context":{"text":"Featured","link":"https:\/\/www.sportalsub.net\/en\/category\/when\/featured\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2018\/02\/underwaterolympics.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2018\/02\/underwaterolympics.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2018\/02\/underwaterolympics.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2018\/02\/underwaterolympics.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":14268,"url":"https:\/\/www.sportalsub.net\/en\/interview-to-diego-leon-rodriguez\/","url_meta":{"origin":17982,"position":4},"title":"\ud83c\udde8\ud83c\uddf4 Interview to Diego Le\u00f3n Rodriguez","author":"sportalsub","date":"April 19, 2020","format":false,"excerpt":"(Sportalsub.net \/ SerSubacuatico.com) - Leer en Espa\u00f1ol An integral athlete, outstanding in various modalities, who has managed to take his passion for underwater activities out of his country of origin. Diego Le\u00f3n Rodriguez Mora, born in the city of Cali, Department of Valle in Colombia, on April 6, 1974, he\u2026","rel":"","context":"In &quot;Colombia&quot;","block_context":{"text":"Colombia","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/america\/colombia\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/04\/diego.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/04\/diego.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/04\/diego.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2020\/04\/diego.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":102600,"url":"https:\/\/www.sportalsub.net\/en\/the-competitive-edge-training-discipline-and-reward-strategy-in-underwater-sports-and-beyond\/","url_meta":{"origin":17982,"position":5},"title":"The Competitive Edge: Training Discipline and Reward Strategy in Underwater Sports and Beyond","author":"sportalsub","date":"August 8, 2025","format":false,"excerpt":"Pushing Limits in the Deep Underwater sports like freediving, fin swimming, and underwater hockey require more than just physical endurance\u2014they demand precision, mental strength, and smart strategy. Whether an athlete is diving into the depths of the ocean or racing across a submerged lane, success lies in preparation, discipline, and\u2026","rel":"","context":"In &quot;Australia&quot;","block_context":{"text":"Australia","link":"https:\/\/www.sportalsub.net\/en\/category\/where\/oceania\/australia\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/08\/underwater-sports.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/08\/underwater-sports.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/08\/underwater-sports.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sportalsub.net\/en\/wp-content\/uploads\/2025\/08\/underwater-sports.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/posts\/17982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/comments?post=17982"}],"version-history":[{"count":0,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/posts\/17982\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/media\/17983"}],"wp:attachment":[{"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/media?parent=17982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/categories?post=17982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportalsub.net\/en\/wp-json\/wp\/v2\/tags?post=17982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}