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If you need an adrenaline rush, there is no better sport other than scuba diving. Many people have been practicing scuba diving for years without knowing the health benefits. Let’s go through some facts about scuba diving and its effect on mental and physical well-being. Controlled breathing You will need to make a few changes in the routine if you […]
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Your mind reminds you beaches for entertainment with the outstretched plains of sand and the peaceful sound of waves. But, experiencing fun is not the case with every beach because of its distinct features. To find out which one is best, check out this article. Fiji It is widely known as Fiji Island, one of the most beautiful beaches globally. […]
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Imagine this! Your life-long dream of scuba diving is about to come true, but you are clueless about processes involved. How will you put that wetsuit faster? Getting back on the dive boat is another challenge in itself. No need to worry! For a comprehensive guide and all the essential tips, check out https://time-mx.com/costa-rica/. Here are all of the tips that […]
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(Sportalsub.net / Stig Severinsen & Team Breatheology) – Leer en Español Danish Superhuman comes out of retirement to shatter world record in the name of Mother Nature Danish freediver, Stig Severinsen, has broken many records. Although it has been almost 25 years since the first, and the date of birth may rather point to retirement than to new power performances, […]
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If you dream of diving underwater and exploring a new world, it’s important to follow certain steps to do so in a way that doesn’t endanger yourself, your dive partners, and the environment around you. If you’ve already received your certification, make sure you keep these 12 steps in mind to be a safe scuba diver. Before Your Dive 1. […]
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Aqua exercises may add variation to your usual workout routine. This type of exercise may keep you from getting bored and from flaking off your fitness regimen. It’s fun, equally (or more) challenging as land workouts, and can be performed together with a group of people. Jimmy Minardi, personal trainer and creator of Minardi Training, stated that aqua exercises provide […]
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Since COVID-19 has spread across the globe people have been looking for new ways to escape the crowds. Well, if diving into an ice cold lake seems like a good way to get away, you’ll discover that finswimming and cold water swimming present exciting ways to explore nature. Come on in, the water’s fine! Cold Water Fins The main […]
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